At Cool-Off we want our customers to stay cool especially in the heat of the summer.
When the temperature is above 70 degrees we are at increased risk of dehydration. Being hydrated helps your body maintain its functions, keeping you focused and ready to take on your day.
We offer a variety of outdoor misting systems and the following tips for Staying Cool & Hydrated in the heat:
- Understand the Signs: You are likely already dehydrated if you are thirsty. If you’ve spent time in the heat, you may be experiencing other signs of dehydration which include muscle aches, headaches, lightheaded and lack of energy.
- Grab some water: Many of us people mistake being dehydrated for being hungry. When in doubt, have a glass of water and assess if you still feel hungry.
- Carry a Water Bottle: Bring a water bottle with y